I've Got Your Back
Have you noticed pain or strain in your back lately? It might be from shoveling all that snow that came down last week, or from the...
Balance is Possible if you Practice
Balance, something we all strive for but that often seems to elude us. Why is finding balance in our lives so difficult? One definition...
The River of Life
I was writing this email yesterday, as I was choosing not to hear information about the Inauguration in the US. In some ways I felt I...
