JOY - Happiness without a reason
Joy - Happiness without a reason - I read this in an article a while back & loved the description & then found the article below (see the link below) with this as its title. We are always trying to find ways to be happy. Many of us seek out yoga because we feel unhappy or stressed & want to find happiness again. But here lies the problem, happiness is determined by outside factors & soon can go away when those factors change or our perception of them change. So practicin
